Cookie Policy

Nutridaya uses cookies for several reasons. Some cookies are required for technical reasons in order for our website to operate, which we refer to as "essential" or "strictly necessary" cookies. Other cookies enable us to track and target the interests of our users to enhance the experience on our website. We also use third-party cookies for analytics purposes to see which pages are most frequently visited by our Jakarta-based audience.

Without essential cookies, features like page navigation, saved reading preferences, and the cookie consent banner itself would not function properly on repeat visits. These cookies do not collect marketing information about you; they simply allow the site to remember your session as you move between pages.

Performance and functionality cookies help us understand which of our educational articles on essential nutrients, hydration, and energy management resonate with readers. This understanding shapes editorial decisions — which topics to expand, which guides need clearer examples, and where readers tend to stop reading. All insights are aggregated and anonymous; they are never tied to your name, email address, or any other personal identifier unless you provide that information separately through our contact form.

You have the right to decide whether to accept or reject cookies. You can set or amend your web browser controls to accept or refuse cookies. If you choose to reject cookies, you may still use our website, though your access to some functionality and areas of our website may be restricted. Most browsers allow you to block cookies through their settings menu, which you can usually find under "Privacy" or "Security."

Rejecting cookies does not prevent you from reading our educational articles, browsing the nutrient guides, or reaching our contact page. It does mean that certain convenience features — such as remembering your preferred section of the site or maintaining a saved reading list — will not persist between visits. The cookie consent banner on nutridaya.id also lets you review and change your consent choices at any time without navigating through your browser settings.

Clearing cookies that have already been set depends on your browser. Most modern browsers offer a "Clear browsing data" or "Clear history" option that removes stored cookies along with cached files. After clearing, the next time you visit nutridaya.id you will see the cookie consent notice again as if it were your first visit.

We may update this Cookie Policy from time to time in order to reflect changes to the cookies we use or for other operational, legal, or regulatory reasons. Please therefore re-visit this Cookie Policy regularly to stay informed about our use of cookies and related technologies. The date at the top of this policy indicates when it was last updated.

When we make material changes — such as introducing a new analytics partner or adjusting how long certain cookies remain on your device — we will update the date shown on this page and, where appropriate, display a brief notice on the nutridaya.id homepage. Minor editorial changes, such as clarifying a sentence or fixing a typo, may be made without a separate announcement.

If you have bookmarked this page or saved a copy for your records, we recommend checking back periodically to ensure you have the most current version. The previous version remains available on request — write to us at [email protected] and we will provide a copy of any earlier revision of this Cookie Policy.